Always consult your physician

…before starting on a weight loss routine.

A fitness instructor has devised a work-out to help air guitar fans get into shape in their living rooms.

US dance tutor Laila Hardman says by mimicking the likes of Slash and Eddie Van Halen people can develop all the major muscle groups.

Neck braces and Costco-size Ben-Gay tubes not included.

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(Now that JHJ has covered porn-related news, would the freakshow fall under my tent instead? Posted by OFJ.)